Therapeutic massage sessions are tailored to meet your individualized needs and goals. I will work with you to meet your goals whether that is relaxation, pain relief, or treatment for specific concerns such as sciatica, tendonitis, or fibromyalgia. A variety of techniques will be used including Swedish, deep tissue, myofascial release to create a session that meets your needs.

Reflexology is a therapeutic treatment that involves applying pressure to specific points on the feet which corresponds to various organs and systems in the body. By stimulating these reflex points, reflexology helps to promote balance, improve circulation, reduce tension, and support the body's natural healing processes. Essential oils and hot towels may be used in this service.

Pregnancy massage is a nurturing and supportive treatment designed to address the unique needs of expectant mothers. This gentle massage helps alleviate common discomforts such as back pain, swollen joints, and muscle tension while promoting relaxation and improving circulation.

Reiki is a gentle, energy-based practice that promotes relaxation, reduces stress and supports well-being. Reiki involves the practitioner placing their hands lightly on the body, allowing healing energy to flow and balance the recipient's energy field. This non-invasive technique is used to enhance physical, emotional, and spiritual health, helping to restore harmony and promote the body's natural healing processes.

This treatment is used to help with the severity of migraines and each session is tailored to meet each clients specific needs. The benefits of a migraine treatment are reduced frequency and severity of migraines, improved sleep, reduced anxiety/stress, and improved blood flow. Hot towels, essential oils and cold stones may be used.

Hot stone massage stimulates deep relaxation and helps ease tense muscles. In your session, hot stones are used throughout the body along with several massage techniques to penetrate the muscles while also bringing you feelings of relaxation and peace. Other benefits of hot stone massage includes promoting the healing of damaged soft tissue, improving sleep and boosting the immune system.

In addition to using massage techniques, this is a specific tailored therapeutic session in which the therapist will use their tools available to meet your individual needs. At their discretion, essential oils, hot towels, cupping, and hot stones may be used.